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Most of us suffer from lower back pain at some point in our lives. Researchers estimate that nearly 1 out of 3 adults deal with some kind of regular spinal pain. Dr. Jane Steffen Bye and our talented staff see many back pain cases in our Shoreview, MN office, and we've found that chiropractic care is an effective way to not only help you recover from back pain, it's also an excellent way to avoid future episodes.

Research Shows Chiropractic Helps With Chronic Back Pain

A recent study from the University of Utah confirms what our Shoreview, MN patients have reported: your Shoreview, MN chiropractor is the best first choice for an event of back pain.

In this study, 747 patients were treated for low back pain. Each patient was evaluated based on the first person they sought treatment with, whether it was a primary care physician, a chiropractor, or a physiotherapist.

What the researchers discovered is that the individuals who first saw a chiropractor had fewer advanced imaging tests and fewer surgeries.

Other papers have found the same results. A 2012 study reported that chiropractic patients had the best functional recovery and pain relief for chronic back pain.

Chiropractic works by restoring the natural, pain-free function of your spine. Dr. Jane Steffen Bye and our team help your body heal with gentle chiropractic adjustments that don't use drugs or risky surgical procedures.

Dr. Jane Steffen Bye Can Help Clients Find Comfort From Back Pain

If you live near our Shoreview, MN office and would like to get out of pain, give our office a call today at (651) 483-4040 for an appointment.

Reference

Fritz JM, Kim J, Dorius J. Importance of the type of provider seen to begin health care for a new episode of low back pain: associations with future utilization and costs. Journal of Evaluation in Clinical Practice. 2015(Sep 29).

Cecchi F, et al. Predictors of functional outcome in patients with chronic low back pain undergoing back school, individual physiotherapy or spinal manipulation. European Journal of Physical and Rehabilitation Medicine 2012;48:371-8.

Steffen Chiropractic Center PC is proud to announce that we have been recognized as a 2018 ChiroCare Center of Excellence by Fulcrum Health, Inc.

The Centers of Excellence designation identifies clinics in the ChiroCare by Fulcrum Health network that meet stringent care delivery standards and that exemplify a value-based, patient-centered approach to advancing chiropractic care.

We will continue to put patients at the center of the care experience. We appreciate your support and thank you for putting your trust in us.

While many women automatically assume that back pain and pregnancy go hand in hand, they are often surprised when they discover that this is not necessarily the case. In fact, chiropractic care can often help reduce persistant back pain for pregnant women by as much as 85 percent.

Research Supports Chiropractic Helps With Back Pain and Pregnancy

In our busy Shoreview, MN chiropractic office, it isn't uncommon for pregnant women to reach out to Dr. Jane Steffen Bye for help relieving their back pain.

A research study published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their lower back region, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?

More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Positive effects were still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.

There are also many additional advantages of chiropractic care during pregnancy. Not only does it efficiently relieve back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any medications or undergoing any type of treatment that could potentially harm your unborn child.

Dr. Jane Steffen Bye Can Help Patients Find Comfort From Back Pain During Pregnancy

Additionally, it makes your time spent carrying your baby more pleasant. When you're not distracted with pain, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.

You don't have to suffer from back pain during pregnancy. We're here in Shoreview, MN to help with natural chiropractic care. Give us a call today at (651) 483-4040 to make an appointment.

Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.

Jaw pain is a fairly typical problem experienced by many people after a car accident, and it can be hard for some physicians to diagnose the cause of the problem. Complicating the issue, many times you won't experience TMJ symptoms until many weeks or months after the incident.

Dr. Jane Steffen Bye has treated many people with jaw pain after an injury, and the medical literature explains what produces these types of symptoms. During a collision, the tissues in your neck are commonly stretched or torn, causing ligament, muscle, or nerve injury. This can obviously cause pain in the neck and back, but since your central nervous system is one functioning unit, irritation of the nerves can cause pain in other parts of your body.

For instance, with radicular pain, irritation of a nerve can cause tingling or numbness in the arm and hand. Similarly, it can affect parts of your body above the injured area, like your head and jaw. Headaches after a crash are very common because of neck injury, and the TMJ works the same way. Dr. Jane Steffen Bye sees this very commonly in our Shoreview, MN office.

Research Proves Chiropractic Helps TMJ Pain After an Auto Injury

Research indicates that the root of many jaw or TMJ symptoms originates in the neck and that treatment of the underlying neck injury can fix the secondary headaches or jaw symptoms. The trick to resolving these symptoms is simple: Dr. Jane Steffen Bye will work to return your spinal column back to health, relieving the inflammation, treating the injured tissues, and eliminating the irritation to the nerves in your spine.

Dr. Jane Steffen Bye finds that jaw and headache symptoms often resolve once we return your spine to its healthy state.

If you reside in Shoreview, MN and you've been hurt in a car crash, Dr. Jane Steffen Bye can help. We've been treating auto injury patients since 2000, and we can most likely help you, too. Give our office a call today at (651) 483-4040 for an appointment or consultation.

Ciancaglini R, Testa M, Radaelli G. Association of neck pain with symptoms of temporomandibular dysfunction in the general adult population. Scandinavian Journal of Rehabilitation Medicine 1999;31:17-22.

Brantingham JW, Cassa TK, Bonnefin D, Pribicevic M, Robb A, et al. Manipulative and multimodal therapy for upper extremity and temporomandibular disorders: a system review. Journal of Manipulative and Physiological Therapeutics 2013;36(3):143-201.

Each year, over 500,000 people have back surgery in the US. Although sometimes it's necessary to have surgery for back pain, the fact is that if you can prevent this type of invasive procedure, you're often better off.

Dr. Jane Steffen Bye is here to make sure that patients in Shoreview, MN have a healthy, non-surgical option for back pain. We've helped many people recover from back pain without the need for surgery.

There are countless reasons to avoid unnecessary medical procedures: Surgeries often result in a longer recovery time and additional complications, neither of which is an acceptable scenario. Luckily, as one study has found, chiropractic may actually keep you off the surgeon's table completely.

Research Proves Chiropractic Treatment Helps Avoid Back Surgery

In this report, 1,885 workers with back injuries were assessed over a three year period. When the workers first sought care with a surgeon, over 42 percent ended up having back surgery. For those who saw only a chiropractor, only 1.5 percent had surgery!

These findings imply that chiropractic care can help you recover from back pain without surgical procedures.

If you live in the Shoreview, MN area, Dr. Jane Steffen Bye can probably help you with your back pain. Give our office a call today at (651) 483-4040 for more information or an appointment.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

Approximately 2.3 million people are injured each year in car accidents in the U.S. While most people are able to heal from their injuries fairly easily, many are left to deal with chronic pain and impairment. We see many of these patients here in our Shoreview, MN office. Fortunately, Dr. Jane Steffen Bye is here to help you heal from your auto injury.

Research Shows Chiropractic Helps Prevent Chronic Pain After an Auto Accident

The science confirms what we see in our office: A British study was conducted on 28 people diagnosed with chronic whiplash pain. Each participant received chiropractic treatment and 93 percent of them experienced pain relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic care is a great way to avoid long-term pain after a crash.

It's important to remember that studies have also found that delaying treatment after a car crash can adversely affect recovery time, so getting in to see Dr. Jane Steffen Bye immediately is key to having a quicker recovery.

We Can Help Patients Find Relief From Pain After a Car Accident

Dr. Jane Steffen Bye has helped many auto injury sufferers, and we're here to help you, too. Call our Shoreview, MN office today for more information or an appointment.

References

• Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
• Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
• Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.

We see a large number of men and women with back pain in our Shoreview, MN office, and Dr. Jane Steffen Bye has noticed that many cases of back pain originate in the sacroiliac (SI) joint. Research has demonstrated that roughly twenty-five percent of all back pain originates in the SI joint, and now fresh research ratifies what we see in our office: chiropractic is an effective way to treat this issue.

Research Supports Chiropractic Treatment Helps Increase Movement in the SI Joint

In the study published in the Journal of Bodywork and Movement Therapies, 32 women who suffered from sacroiliac joint syndrome were split into two groups and asked to engage in one of two treatment methods. The first group was given a chiropractic adjustment only at the sacroiliac joint, and the second group had an adjustment to the sacroiliac joint as well as the lumbar spine.

Researchers observed greater improvements in both pain and movement immediately after treatment, two days post-treatment, and 30 days after for the patients who received high-velocity low-amplitude manipulation to both the sacroiliac joint and the lumbar spine. This asserts that chiropractic manipulation applied to these two areas offers both short term and long term benefits for sacroiliac joint pain sufferers—even with just one treatment session.

Therefore, if you are having trouble with sacroiliac joint pain, or have back and leg pain and would like to know if your sacroiliac joint is the root, a consultation at our Shoreview, MN office could be the first—and best—step towards feeling better. Give our office a call today at (651) 483-4040.

Kamali F, Shokri E. The effect of two manipulative therapy techniques and their outcome in patients with sacroiliac joint syndrome. Journal of Bodywork and Movement Therapies 2012;16(1):29-35.

Approximately 2.3 million people are hurt each year in automobile accidents in the U.S. While most people are able to heal from their injuries relatively quickly, many folks are left to deal with chronic pain and impairment. We see many of these patients here in our Shoreview, MN office. Thankfully, Dr. Jane Steffen Bye is here to help you heal from your auto injury.

The science confirms what we see in our office: A British study was conducted on 28 men and women diagnosed with chronic whiplash pain. Each participant received chiropractic treatment and 93 percent of them experienced pain relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic is a great way to avoid long-term pain after an auto injury.

It's important to note that research has also found that putting off care after a car crash can negatively affect recovery time, so getting in to see Dr. Jane Steffen Bye as soon as possible is key to having a quicker recovery.

Dr. Jane Steffen Bye has worked with many auto injury sufferers, and we're here to help you, too. Call our Shoreview, MN office today for more information or an appointment.

Resources

• Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
• Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
• Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.

Although some people are still skeptical about chiropractic care, even the American Medical Association (AMA) suggests that adjustments should be tried prior to surgical treatment--the one option that should be a last resort.

Dr. Jane Steffen Bye has seen many back pain patients in our Shoreview, MN office who have been hurting for years and who are worried that they might need an operation for their back pain. Dr. Jane Steffen Bye has had great success in helping patients recover and avoid risky surgery, and the science backs up our experience.

Recently, in a study carried out on almost 2,000 Washington State employees who suffered from a back injury while at work, more than 40% who saw a surgeon first following their injury found themselves having back surgery within three years. That compares to just 1.5% of the individuals who first sought treatment with chiropractic, proving that this non-invasive approach is very effective at keeping you off the operating table.

There are options to risky medical procedures. Chiropractic is a proven effective and safe way to improve the function of your spine, which is the root cause of back pain. Dr. Jane Steffen Bye has helped many patients in Shoreview, MN recover. Give our office a call today at (651) 483-4040 for an appointment.

Goodman DM, Burke AE, Livingston. Low Back Pain. The Journal of the American Medical Association 2013;309(16);1738.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

We work with many car accident cases in our Shoreview, MN office, and a common symptom our patients report is neck pain. Let's look at the root cause of neck pain after an accident and see how chiropractic care can help.

It's not surprising that neck pain is the most common symptom experienced after a crash. During even a low speed wreck, your head is subjected to very rapid acceleration. In such crashes, a head that normally weighs about 10 pounds can suddenly weigh eight times as much. This force exerts a severe strain on the tissues of the neck. The bones of your neck are held together with strong bands of tissue called ligaments, and these ligaments provide stability for your neck. These ligaments can be sprained during a car crash, just as your ankle ligaments can be sprained. A sprain means that the ligament is stretched or torn.

When you experience a sprained ligament, the damaged tissues become swollen and painful, and that's what happens after a car crash. Your chiropractor helps by increasing mobility in the injured region, which helps the ligaments heal and helps minimize scar tissue.

You don't have to suffer from neck pain. Dr. Jane Steffen Bye is conveniently located in Shoreview, MN to help you heal, whether you've been in a car crash or not. The first step is to get an accurate diagnosis to determine what's causing your symptoms and then we will determine an appropriate treatment plan of action. Call us today at (651) 483-4040 if you have questions or would like to make an appointment.