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What Are the Benefits of Monthly Wellness Care?

You’ve just invested time and effort into recovering from an injury or illness to live a pain-free life. But once patients complete their active care plan, many stop coming in for routine adjustments or preventive care—until the next episode of pain occurs.

The Problem: Falling Back Into Old Habits

Many clients unknowingly reverse the progress they've made by slipping back into daily habits such as:

  • Eating inflammatory foods
    (e.g., fried foods, processed meats, refined carbs, sugary drinks)
  • Sitting for extended periods
  • Stopping their exercise routines

These habits can slowly undo the benefits of previous chiropractic care.

The Solution: Make Wellness Care a Habit

Integrating chiropractic care into your monthly health and wellness routine can help:

  • Prevent regression and flare-ups
  • Improve mobility and flexibility
  • Support a pain-free, active lifestyle

Many clients find that monthly adjustments help them maintain their quality of life and stay ahead of issues before they become painful problems.

Remember: This is the only body you have. Take care of it.


📅 Special Offer This July

Call our office at 651-483-4040 to schedule a FREE spinal checkup for your children during the month of July.

Yours for better health,
Dr. Jane Bye, DC FICPA

Schedule Your Appointment Online

Instantly book your next visit with our convenient online scheduler.

July 11, 2025
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Dr. Steffen Bye

Dr. Jane Steffen Bye, DC, FICPA treats a variety of conditions due to automobile accidents, work related incidents, and sports injuries. She also has a special interest in infants, children, and the care of pregnant women with prenatal chiropractic. Dr. Jane Steffen Bye, DC, FICPA has continued postgraduate studies in these areas.