Relationship Between Gut and Central Nervous System
I recently finished attending a nutrition seminar for continuing education, and I would like to share some new insights for managing chronic pain!
There is a bidirectional relationship between the gut and the central nervous system. Migraine headaches are associated with gastrointestinal disorders such as:
- Helicobacter Pylori (bacteria)
- Irritable Bowel Syndrome
- Celiac Disease
Dietary Recommendations
- Gluten-free diet
- Prebiotic fiber
- increases beneficial gut flora
- Low glycemic diet
- Vitamin D3
- Omega 3's
- Probiotics
- Mediterranean diet
High calorie, sugar, and caffeine intake contribute to chronic musculoskeletal pain. Higher protein intake and energy-dense diets can decrease chronic lower back pain!
Call Us Today!
Call Steffen Chiropractic Center at (651) 483-4040 for nutritional and chronic pain help!
We carry local professional-grade products from Nutri-Dyn!!
Dr. Jane (Steffen) Bye DC FICPA
Dr. Steffen Bye
Dr. Jane Steffen Bye, DC, FICPA treats a variety of conditions due to automobile accidents, work related incidents, and sports injuries. She also has a special interest in infants, children, and the care of pregnant women with prenatal chiropractic. Dr. Jane Steffen Bye, DC, FICPA has continued postgraduate studies in these areas.
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